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Christian - Owner & Founder

Certified Personal Trainer
Exercise Professional
Sydney - Australia

S T R E N G T H T R A I N I N G

I’m Christian, a Personal Trainer with 12 years of experience in Sydney, passionate about helping people become stronger, move better and achieve their goals through sport and strength training.

My coaching prioritises strength, posture and joint integrity, with conditioning that challenges you without breaking you.

Inspired by nature, Okinawan wellbeing and Ikigai, I believe fitness should support not only a strong body, but a meaningful and active life.

Build Strength. Move well. Eat simple. Live well

R E A L C O N N E C T I O N

Be Active . I believe that been part of social sport communities and participating in sport events during the year improve pysical health, mental health and keep you on track with your fitness goals.

N U T R I T I O N
INSPIRED BY : I K I G A I
THE JAPANESE CONCEPT OF WELL-BEING

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