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Christian - Owner & Founder
Certified Personal Trainer
Exercise Professional
Sydney - Australia
S T R E N G T H T R A I N I N G
I’m Christian, Exercise Professional with 12 years of experience in Sydney, passionate about helping people become stronger, move better and achieve their goals through sport and strength training.
My coaching prioritises strength, posture and joint integrity, with conditioning that challenges you without breaking you.
I believe fitness should support not only a strong body, and mental endurance but a meaningful and active life.
Build Strength. Move well. Eat simple. Live well
R E A L C O N N E C T I O N
Be Active . I believe that been part of social sport communities and participating in sport events during the year improve pysical health, mental health and keep you on track with your fitness goals.
Japanese - Peruvian Ikigai
NUTRITION INSPIRED BY FLAVOUR, PURPOSE AND LONGEVITY
N U T R I T I O N
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