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Christian - Owner & Founder
Certified Personal Trainer
Exercise Professional
Sydney - Australia
S T R E N G T H T R A I N I N G
I’m Christian, Exercise Professional with 12 years of experience in Sydney, passionate about helping people become stronger, move better and achieve their goals through sport and strength training.
My coaching prioritises strength, posture and joint integrity, with conditioning that challenges you without breaking you.
I believe fitness should support not only a strong body, and mental endurance but a meaningful and active life.
Build Strength. Move well. Eat simple. Live well
R E A L C O N N E C T I O N
Be Active . I believe that been part of social sport communities and participating in sport events during the year improve pysical health, mental health and keep you on track with your fitness goals.
Japanese - Peruvian Ikigai
NUTRITION INSPIRED BY FLAVOUR, PURPOSE AND LONGEVITY
N U T R I T I O N
Testimonials
I've been training with Christian 5 years now. He has focused on helping me achieve my goals and making every session challenging and fun. My strength and general fitness has improved remarkably.
Christian is extremely reliable and punctual, always set up and ready to start training ahead of time, with an exercise routine planned. Definitely go for Heartout Fitness!
Carly
I've been training with Christian, "Heartout Fitness" for the last 4 years , he is exceptional when it comes to strength training. I had recovered from injuries with Christian, he is very encouraging and supportive Coach. Go for Heartout Fitness !
Helen
" I've been training with Christian for 5 years "Heartout Fitness", I had seen a massive improvement in my fitness level in my strength in my posture in my general wellbeing.
I did train before I l lost weight but I had never really been as strong as I am now. We do a variety of things , strength training, boxing, conditioning, cardio
Heartout Fitness go for Christian !"
Simon
The relationship with Coach Christian - personal trainer and client is a close one, forged over time through sweat and hard work, and through these sessions multiple times per week we have become friends. I most admire Christian for his dedication in trying to improve the lives of those he trains - holistically and with real compassion and care for the individual.
Go for Christian!
Jason
Mission
To positively change people's lives by providing the ultimate fitness experience where our customers will be prepared physically and mentally to achieve their goals by improving their fitness performance and skills.
Vision
Heartout Fitness is an innovative fitness strength training brand, renowned for our high quality service, responsible practice, social and environmental commitments and our contribution to physical fitness and mental health creating an Inclusive society where all people have equal opportunities in the global community.
Values
Respect - Exellence - Team Work - Integrity - Caring - Diversity - Inclusivity
Click on your TRAINING PLAN - Train for FREE!
" Every medal has a story of triumph, sacrifice and personal growth "
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